Name: 8 Week Summer Shred Challenge - Online
SKU: 3963
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8 Week Summer Shred Challenge – Online

Price range: $74.99 through $750.00

Get ready to feel strong, confident and summer ready with 8 weeks of personalised coaching designed to help you transform your body and mindset.

What’s Included:

Full access to the coaching app. Includes training, meal plans, habits, and messaging
A personalised, structured training program built for your goals
2x weekly sample meal plans
Tailored macros and meal planning
Weekly 30-minute check-ins to keep you accountable and progressing
Daily goal checklists to stay consistent and on track
Access to a full recipe and exercise library within the app

This Challenge Is Perfect If You Want To

Lose fat, build muscle and improve overall body composition
Gain confidence in the gym and perfect your technique
Build healthy, sustainable habits that last beyond 8 weeks
Learn flexible dieting no restriction, no “off-limits” foods
Stay motivated and supported while training independently
Fit expert coaching into your lifestyle, no matter where you are

SKU: N/A Category: Challenges

10 Week Challenge

10 Week Challenge - Weekly Payment
10 Week Challenge – Upfront Payment

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10 Week Challenge	10 Week Challenge MEALS/RECIPES ONLY – Weekly Payment, 10 Week Challenge MEALS/RECIPES ONLY – Upfront Payment, 10 Week Challenge – Weekly Payment, 10 Week Challenge – Upfront Payment

Hannah Ray

Love it em is so good

Em is a gem!

Em is one of the most beautiful souls I know. From the get go, she made me feel comfortable and helped me identify my goals and the next steps to achieving these. Em is incredibly knowledgeable and will tailor a program to your exact needs. She is dedicated and will push you to your limit. In saying this, when I haven't felt like I have achieved my goals, instead of making me feel bad about myself she helps me set new goals and encourages me to persist. I cannot recommend her enough.

10 Week Challenge

Wonder Woman EM ????

My first 3 weeks has been going great. Becoming familiar with macros however, still combining this with flexible dieting has been eye opening. I’m usually always at gym so the eating is where I’ve been lacking. In 3 weeks I’ve already lost 3.1kg, amazing. Thank you EM

Food is so delish and plenty of variety.
No way does this feel like a diet. Feel very supported by Em with our weekly checkin’s.
I would recommend this to anyone wanting to get into shape and likes to be accountable.

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