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Let customers speak for usfrom 42 reviews
Love it em is so goodHannah ray10 Week Summer Shred ChallengeEm is a gem!
Em is one of the most beautiful souls I know. From the get go, she made me feel comfortable and helped me identify my goals and the next steps to achieving these. Em is incredibly knowledgeable and will tailor a program to your exact needs. She is dedicated and will push you to your limit. In saying this, when I haven't felt like I have achieved my goals, instead of making me feel bad about myself she helps me set new goals and encourages me to persist. I cannot recommend her enough.Liv10 Week Summer Shred Challenge
10 Week ChallengeJemma Krikas10 Week Summer Shred ChallengeWonder Woman EM ????
My first 3 weeks has been going great. Becoming familiar with macros however, still combining this with flexible dieting has been eye opening. I’m usually always at gym so the eating is where I’ve been lacking. In 3 weeks I’ve already lost 3.1kg, amazing. Thank you EMTara Chandra10 Week Summer Shred Challenge
Food is so delish and plenty of variety.
No way does this feel like a diet. Feel very supported by Em with our weekly checkin’s.
I would recommend this to anyone wanting to get into shape and likes to be accountable.Kate Page10 Week Summer Shred ChallengeLoving it!
Emily has been so helpful and taught me so much already.Charlotte Heine10 Week Summer Shred Challenge
LOVED this 6 week express winter challenge! Its keeping me so accountable & motivated during winter. The meal plans are amazing, it doesn't even feel like I am on a diet. em has been great. Highly recommendalycia prior10 Week Summer Shred ChallengeHappiest I’ve been
Emily’s program is so amazing!! I can’t express how much motivation it has given me to push myself and get to the goal I want! The change in the first few weeks is even unbelievable!! So east to follow and the meals are so yum!Courtney Schmidt10 Week Summer Shred ChallengeAmazing program. So easy to follow.
I love that you don’t have to miss out on all your fav food. The meal plan has been well thought out. I love the workouts, they have been a game changer ????????Kim Green10 Week Summer Shred Challenge
I’m loving the program. My favourite part is the food!Anonymous10 Week Summer Shred Challenge
4 Week Lockdown Challenge PackageTashnia Rahman3 Week Challenge TrialAMAZING!
Highly recommend this program with Em. Her meal plans are next level! And her zoom workout videos are so much more motivating then reading a workout off an app. I have tried many programs that include an app and have never stuck to it, with Em’s 4 week challenge I was more motivated than ever!Erin Nitschke3 Week Challenge TrialBest thing I have ever done
I am absolutely loving this 10 week challenge. It is honestly the best thing I have ever put time and money into. It is very challenging but so so so rewarding. I am loving the results as well as the food. Who knew you could eat so many delicious things and still feel like you’re getting more fit and healthy. This will definitely not be my last challenge!!!Molly Brierley10 Week Summer Shred ChallengeBest way to get healthy and stay healthy
I consider myself to be healthy, eat well and love exercise. This challenge has helped me to be kinder to my body when it comes to not pushing it to the extreme every day. I actually get to eat more carbs than I allowed myself before this challenge and have seen a better change in my body!! The workouts are challenging and every muscle is worked in the body. I'll definitely be doing another challenge againBianca Kolsky10 Week Summer Shred Challenge
AmazingBrittney Wines10 Week Summer Shred Challenge
Qualified Personal Trainer in Melbourne - Emily Craig
My mission is to help females feel strong, empowered and confident. Gone are the days of doing hours of cardio and now women everywhere are lifting weights and are becoming stronger and sexier than ever. My goal is to help you not just change physically but also mentally.