100,000+
Hours of Workouts Completed
500+
Nutritious recipes
10+
Years of Expertise
1000+
Enrollments
WELCOME TO
EM CRAIG HEALTH & FITNESS
- Customised meal plans designed to suit your goals, lifestyle, and dietary needs
- Personalised training tailored to your goals, whether you train at home or in the gym
- Access to 500+ dietitian-approved recipes
- Track your steps, sleep, macros, and daily goals all within the app
- Join a supportive community to stay motivated, share progress, and celebrate wins together
OUR PRODUCTS
Fabric Resistance Bands – Three Pack
Regular price
$49.00
Sale price
$49.00
Regular price
Unit price
new in
BUILT FOR
REAL RESULTS
No guess work - you'll have a clear plan, expert guidance and accountability every step of the way.
EM CRAIG APP
In 2025, we launched the Em Craig App powered by Everfit — giving you everything you need in one place. Access your meal plans, training programs, progress tracking, and reminders to stay accountable and on track, anytime, anywhere.
About the App: Your all-in-one hub for tracking progress and staying motivated
Meal Plans: Customised nutrition designed for your goals and lifestyle
Weekly Training Overview: Your training program laid out for the week, simple and clear
Exercise Library: Step-by-step exercises with videos, sets, reps, and RPE guidance
Tasks & Reminders: Stay accountable with daily prompts and check-ins
Extra Resources: Bonus guides, sample meal plans, and tips to support your journey
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