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10 Week Challenge – Online

$40.00$1,000.00

or 4 fortnightly payments from $10.00 with Afterpay More info

Transform your mind & body with the next 10 Week Online Challenge starting on the 19th of April 2021. With 2 options to choose from you will walk away with a skillset you can apply to your daily life once the challenge finishes.

 

10 WEEK CHALLENGE (STARTING APRIL 19TH 2021)

$40 per week
10 Weeks minimum

  • 3 x Zoom group training sessions per week.
  • New meal plans & recipes each week including vegetarian options.
  • Flexible dieting guide to educate you on energy intake and output.
  • Your choice of training program whether that be bodyweight, dumbbells or gym based.
  • Supportive online Facebook forum with 24/7 help

10 WEEK CHALLENGE + ONLINE COACHING

$100 per week 

10 weeks minimum

  • 3 x Zoom group training sessions per week
  • New meal plans & recipes each week including vegetarian options.
  • Flexible dieting guide to educate you on energy intake and output.
  • Bodyweight & Dumbbell training program (5 day split)
  • Supportive online Facebook forum with 24/7 help
  • 1 x 30 min check in per week via Zoom (video chat)
  • Periodised training program split into 5 week blocks.
  • Tailored macros & calories specific to you
  • Nutrition Tracking spreadsheet
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10 Week Challenge

10 Week Challenge – Weekly Payment, 10 Week Challenge – Upfront Payment, 10 Week Challenge with Online Coaching – Weekly Payment, 10 Week Challenge with Online Coaching – Upfront Payment

Customer Reviews

Based on 16 reviews
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H
H.C.

Not sure why this is addressed to Harry 😂
I’m really enjoying this challenge. I use to be fit many years ago but haven’t worked out for a very long time. It’s been hard getting back into it but I’m loving it. My mental health has improved massively. My general health’s is a lot better. Thanks Emily for an amazing challenge. This certainly won’t be my last one.
Thanks, Ashleigh

J
J.H.

The best challenges I’ve ever done and would never go to anyone else 💞

J
J.
Back to back challenges!!!

Here for challenge number 5 or 6. The results I have had are proof enough that Emily’s programs work for anyone, she has helped change my life for the better. I am a fitter and healthier, happier version of myself! I aM So grAtefuL for the puSH I get from Em, she is amazing!

G
G.M.

10 Week Challenge - Online

T
T.M.
This is my third challenge and I absolutely love them

Emily is really supportive mentally and physically! She has helped me to enjoy the fitness journey and not just the end result and showed me that training and following a meal plan can be very manageable and you can still eat your fav foods
- Tay M

Get notified when the next Challenge Registration is open!