After years of not being very happy with my body, my friend Jess was telling me about her PT Emily and that she was going to be doing a challenge so I decided why not. I'll give it a shot, and boy am I glad I did!
Her challenge was tough because I felt so unfit but they were fun! Unfortunately I couldn't finish the challenge due to sport injury and having surgery but honestly she is amazing, she checked on me after my surgery. She pushed me to my limits and I felt stronger and never knew I could lift the weights she was giving me when! I can't wait to do her next challenge!