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8 Week Summer Shred Challenge – F2F

Price range: $79.99 through $799.00

8 Week Challenge – Face to Face

$79.99/week

Use code “EARLYBIRD” to recieve 10% off*
• Upfront & Afterpay options available
• $79.99 onboarding fee
Starts October 20th


What’s Included:

  • Full access to the coaching app. Includes training, meal plans, habits, and messaging
  • 2x Weekly semi-private group sessions (Tues 6:30 PM & Sat 6:45 AM at Melbourne Muscle Gym, Bayswater)
  • A personalised, structured training program built for your goals
  • 2x weekly sample meal plans
  • Tailored macros and meal planning
  • Weekly 30-minute check-ins to keep you accountable and progressing
  • Daily goal checklists to stay consistent and on track
  • Access to a full recipe and exercise library within the app

Perfect For You If You Want To:

  • Receive hands-on coaching & improve technique
  • Lose fat, build muscle and improve overall body composition
  • Gain confidence in the gym and perfect your technique
  • Build healthy, sustainable habits that last beyond 8 weeks
  • Learn flexible dieting no restriction, no “off-limits” foods
  • Stay motivated and supported while training independently
  • Fit expert coaching into your lifestyle, no matter where you are
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Additional information

10 Week Challenge

10 Week Challenge – Face to Face Weekly Payment, 10 Week Challenge – Face to Face Upfront Payment

Customer Reviews

Based on 3 reviews
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Bianca Verdun
LIFECHANGING 😍

I have been training with Em for 2 years now and she has changed my life and my perspective around health and fitness. The community she has created is something she should be proud of ❤️

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Shelley Mills

10 Week Challenge - In Person

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sierra kavanagh
HIGHLY RECOMMEND!!!!

Em’s challenges are incredible! The support, the communitY and the results are amazing! Iv’e done nearly Every challenge for the past 3 years. Em is such a Caring, knowledgable and passionate PT! Ilysm xxx