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10 Week Online Challenge

$39.99$79.99

Transform your mind & body with the next 10 Week Online Challenge starting on the 5th of October 2020. With 2 options to choose from you will walk away with a skillset you can apply to your daily life once the challenge finishes.

 

10 WEEK ONLINE CHALLENGE

$39.99 per week
Duration: 10 Weeks

  • Access to the 3 x Zoom group training sessions per week
    6:30am Tues 6:30pm Thurs & 9:00am Saturday.
    These sessions are recorded and can be replayed for up to 7 days post session.
  • New meal plan each week
  • Bodyweight & Dumbbell training program (5 day split)
  • Educational Content including Zoom sessions on nutrition, tracking your intake and flexible dieting.
  • Extensive flexible dieting guide to educate you on energy intake and output.
  • Supportive online Facebook forum with 24/7 help

 

10 WEEK ONLINE CHALLENGE + Online Coaching

$79.99 per week

Duration: 10 Weeks

  • 1 x 30 min check in per week via Zoom (video chat).
    *Check ins are held either on Saturdays or Mondays depending on availability.
  • 3 x Zoom group training sessions per week
    6:30am Tues 6:30pm Thurs & 9:00am Saturday.
    These sessions are recorded and can be replayed for up to 7 days post session.
  • New meal plan each week
  • Educational Content including Zoom sessions on nutrition, tracking your intake and flexible dieting.
  • Flexible dieting guide to educate you on energy intake and output.
  • Bodyweight & Dumbbell training program (5 day split)
  • Supportive online Facebook forum with 24/7 help
  • Tailored macros & calories specific to the individual
  • Nutrition tracking spreadsheet
  • Periodised training program split into 5 week blocks
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Additional information

10 Week Challenge

10 Week Challenge, 10 Week Challenge with Online Coaching

Customer Reviews

Based on 9 reviews
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H
H.H.
D
D.S.
Worth it
N
N.C.
Wow!
M
M.M.
10 week challenge
T
T.d.g.
ABSOLUTELY amazing
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