After my partner had a severe accident, I wasn’t in a good place mentally or physically. My weight was the heaviest it has ever been. I wasn’t sleeping well, eating correctly and had no motivation to exercise but when something like this impacts your life, it can have a massive effect on you.
I just wanted to feel good within myself again and live a healthier lifestyle, and be CONFIDENT.
I first met Emily in 2017. She was very welcoming, and made me feel so comfortable. I can’t speak highly enough of her– she gets results. Emily takes the time to understand your needs, she cares and tailors her approach accordingly. I found her passionate, well educated and willing to go the extra mile, which made sessions hard work but always fun. Emily takes an holistic approach that looks at all aspects including exercise, food and daily routine. I highly recommend Emily to anyone who is looking to get fitter, stronger and healthier.
Thank you for training me and pushing me when I’ve wanted to give up! Thankfully I found Emily, I wouldn’t be the person I am today without her. I have become healthier, happier, stronger and more confident.