As we head into the colder months motivating yourself to train can become increasingly difficult so take advantage of this offer today and stay on top of your training and nutrition this Winter.

6 WEEK WINTER EXPRESS CHALLENGE

$49.99 per week
Duration: 6 Weeks

• Tailored periodised training program suited to your lifestyle and goals
• Tailored macros using specific formulas and also based off your starting weight and your goals
• 4x weekly sample meal plans with all methods + nutritional information included. Each plan is based around flexible dieting. (2x containing meat, 2x vegetarian) emailed directly at the start of each week. (24 plans total)
• Access to the 1x Zoom group training session per week held at 6:30pm Mondays
  
• An additional 2x pre recorded workouts to follow along with
• Supportive online Facebook forum with 24/7 help.