Let customers speak for us
  
 from 42 reviews
	 
   
 
 
 
  
 
 
Hannah Ray
 
Love it em is so good
 
 
 
 
 Hannah ray 
 
 10/26/2023 
 
  
 10 Week Summer Shred Challenge 
  
 
 
  
 
 
Em is a gem!
 
Em is one of the most beautiful souls I know. From the get go, she made me feel comfortable and helped me identify my goals and the next steps to achieving these. Em is incredibly knowledgeable and will tailor a program to your exact needs. She is dedicated and will push you to your limit. In saying this, when I haven't felt like I have achieved my goals, instead of making me feel bad about myself she helps me set new goals and encourages me to persist. I cannot recommend her enough.
 
 
 
 
 Liv 
 
 04/03/2023 
 
  
 10 Week Summer Shred Challenge 
  
 
 
  
 
 
 
10 Week Challenge
 
 
 
 
 Jemma Krikas 
 
 03/05/2023 
 
  
 10 Week Summer Shred Challenge 
  
 
 
  
 
 
Wonder Woman EM ????
 
My first 3 weeks has been going great. Becoming familiar with macros however, still combining this with flexible dieting has been eye opening. I’m usually always at gym so the eating is where I’ve been lacking. In 3 weeks I’ve already lost 3.1kg, amazing. Thank you EM
 
 
 
 
 Tara Chandra 
 
 11/12/2022 
 
  
 10 Week Summer Shred Challenge 
  
 
 
  
 
 
 
Food is so delish and plenty of variety.

No way does this feel like a diet. Feel very supported by Em with our weekly checkin’s.

I would recommend this to anyone wanting to get into shape and likes to be accountable.
 
 
 
 
 Kate Page 
 
 09/29/2022 
 
  
 10 Week Summer Shred Challenge 
  
 
 
  
 
 
Loving it!
 
Emily has been so helpful and taught me so much already.
 
 
 
 
 Charlotte Heine 
 
 09/25/2022 
 
  
 10 Week Summer Shred Challenge 
  
 
 
  
 
 
 
LOVED this 6 week express winter challenge! Its keeping me so accountable & motivated during winter. The meal plans are amazing, it doesn't even feel like I am on a diet. em has been great.  Highly recommend
 
 
 
 
 alycia prior 
 
 07/16/2022 
 
  
 10 Week Summer Shred Challenge 
  
 
 
  
 
 
Happiest I’ve been
 
Emily’s program is so amazing!! I can’t express how much motivation it has given me to push myself and get to the goal I want! The change in the first few weeks is even unbelievable!! So east to follow and the meals are so yum!
 
 
 
 
 Courtney Schmidt 
 
 05/20/2022 
 
  
 10 Week Summer Shred Challenge 
  
 
 
  
 
 
Amazing program. So easy to follow.
 
I love that you don’t have to miss out on all your fav food. The meal plan has been well thought out. I love the workouts, they have been a game changer ????????
 
 
 
 
 Kim Green 
 
 03/08/2022 
 
  
 10 Week Summer Shred Challenge 
  
 
 
  
 
 
 
I’m loving the program. My favourite part is the food!
 
 
 
 
 Anonymous 
 
 11/09/2021 
 
  
 10 Week Summer Shred Challenge 
  
 
 
  
 
 
 
4 Week Lockdown Challenge Package
 
 
 
 
 Tashnia Rahman 
 
 09/28/2021 
 
  
 3 Week Challenge Trial 
  
 
 
  
 
 
AMAZING!
 
Highly recommend this program with Em. Her meal plans are next level! And her zoom workout videos are so much more motivating then reading a workout off an app. I have tried many programs that include an app and have never stuck to it, with Em’s 4 week challenge I was more motivated than ever!
 
 
 
 
 Erin Nitschke 
 
 09/24/2021 
 
  
 3 Week Challenge Trial 
  
 
 
  
 
 
Best thing I have ever done
 
I am absolutely loving this 10 week challenge. It is honestly the best thing I have ever put time and money into. It is very challenging but so so so rewarding. I am loving the results as well as the food. Who knew you could eat so many delicious things and still feel like you’re getting more fit and healthy. This will definitely not be my last challenge!!!
 
 
 
 
 Molly Brierley 
 
 08/14/2021 
 
  
 10 Week Summer Shred Challenge 
  
 
 
  
 
 
Best way to get healthy and stay healthy
 
I consider myself to be healthy, eat well and love exercise.  This challenge has helped me to be kinder to my body when it comes to not pushing it to the extreme every day. I actually get to eat more carbs than I allowed myself before this challenge and have seen a better change in my body!! The workouts are challenging and every muscle is worked in the body.  I'll definitely be doing another challenge again
 
 
 
 
 Bianca Kolsky 
 
 08/12/2021 
 
  
 10 Week Summer Shred Challenge 
  
 
 
  
 
 
 
Amazing
 
 
 
 
 Brittney Wines 
 
 08/07/2021 
 
  
 10 Week Summer Shred Challenge